Search
by Ingredient

Beets & Onions Vinaigrette

StarStarStarHalf starEmpty star

Your rating

Beets and Onions Vinaigrette

A simple yet tasty and healthy beet salad. thinly sliced onions are tempered in boiling water then marinated with the beets in extra virgin olive oil and vinegar.

 

Yield

4 servings

Prep

10 min

Cook

60 min

Ready

100 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 small beets
* Camera
2 cups water
Camera
2 medium onions
sliced thinly
Camera
2 tablespoons plum vinegar
*
¼ cup brown rice vinegar
*
½ cup olive oil
Camera
1 bunch watercress
or more, or mixed greens
* Camera
sea salt
fleur de sel, to taste
* Camera
black pepper
freshly] ground, to taste
* Camera

Ingredients

Amount Measure Ingredient Features
6 small beets
* Camera
473 ml water
Camera
2 medium onions
sliced thinly
Camera
3E+1 ml plum vinegar
*
59 ml brown rice vinegar
*
118 ml olive oil
Camera
1 bunch watercress
or more, or mixed greens
* Camera
1 x sea salt
fleur de sel, to taste
* Camera
1 x black pepper
freshly] ground, to taste
* Camera

Directions

Boil the whole, unpeeled beets in water for 1 hour or until tender.

Drain and cool. Meanwhile, slice the onions into thin crescents.

Boil water and cook onion slices 1 minute, then drain.

Place in a salad bowl. Combine vinegar and oil and pour over onions.

Set aside to marinate.

Working with wet hands, peel beets by slipping off their skin and rinse under cold water.

Slice beets and add to onions. Toss gently and let stand for 30 minutes.

Serve on a bed of watercress.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 26094% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe