Best Curried Leek & Potato Soup
Yield
4 servingsPrep
10 minCook
30 minReady
45 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
vegetable oil
|
|
1 | large |
onions
chopped |
|
4 | large |
leeks
thinly sliced and well washed |
* |
12 | ounces |
potatoes
diced |
|
1 | pinch |
arame
weed |
* |
1 | teaspoon |
rosemary leaves
|
|
½ | teaspoon |
curry powder
|
|
1 ¾ | pints |
water
|
* |
1 | clove |
garlic
crushed and minced |
|
soy sauce, tamari
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
vegetable oil
|
|
1 | large |
onions
chopped |
|
4 | large |
leeks
thinly sliced and well washed |
* |
346.8 | ml/g |
potatoes
diced |
|
1 | pinch |
arame
weed |
* |
5 | ml |
rosemary leaves
|
|
2.5 | ml |
curry powder
|
|
828 | ml |
water
|
* |
1 | clove |
garlic
crushed and minced |
|
1 | x |
soy sauce, tamari
to taste |
* |
Directions
Heat oil in a soup pot and sauté the onion and leeks for 5 minutes.
Add the potatoes, arame, rosemary, curry powder and water.
Stir well, bring to the boil, reduce heat, cover and cook for 20.
Blend until smooth in a blender with the garlic clove and soy sauce.
Reheat and serve.