Black Bean Tahini Hummus
Yield
12 servingsPrep
5 minCook
0 minReady
10 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
16 | ounces |
black beans
|
|
1 | tablespoon |
tahini (sesame paste)
|
|
3 | tablespoons |
olive oil
|
|
1 |
limes
juiced |
||
2 |
garlic cloves
sliced |
||
salt and black pepper
to taste |
* | ||
1 | teaspoon |
cumin
ground |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
462.4 | ml/g |
black beans
|
|
15 | ml |
tahini (sesame paste)
|
|
45 | ml |
olive oil
|
|
1 | each |
limes
juiced |
|
2 | each |
garlic cloves
sliced |
|
1 | x |
salt and black pepper
to taste |
* |
5 | ml |
cumin
ground |
Directions
In a food procesor, combine all the ingredients and process until smooth.
Cover and refrigerate until ready to use.
Bring to room temperature before serving.