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Blt Garden Pita

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

10 min
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
½ each cucumbers
sliced
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2 each scallions, spring or green onions
sliced
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8 each cherry tomatoes
quartered
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1 large carrots
shredded
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6 cups romaine lettuce
torn
* Camera
12 slices bacon
cut into quarters, cooked
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6 each pita bread rounds
*
6 tablespoons salad dressing, creamy ranch
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Ingredients

Amount Measure Ingredient Features
0.5 each cucumbers
sliced
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2 each scallions, spring or green onions
sliced
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8 each cherry tomatoes
quartered
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1 large carrots
shredded
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1.4 l romaine lettuce
torn
* Camera
12 slices bacon
cut into quarters, cooked
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6 each pita bread rounds
*
9E+1 ml salad dressing, creamy ranch
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Directions

Mix all ingredients except pita breads and dressing in large bowl.

Cut top ⅓ off each pita bread.

Spread inside pocket of each pita bread with 1 tablespoon dressing, fill pocket with 1/6 of the mixture.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 27275% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 674mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 16g
Vitamin A 69% Vitamin C 38%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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