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Blueberry Banana Muffins

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Blueberry Banana Muffins

These ideal breakfast muffins are not too sweet and very moist. Oats and whole wheat flour add extra fibre and nutrients, but the muffins still come out nice and fluffy. Burst of blueberries are in every singe bite.

 

Yield

12 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
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1 cup all-purpose flour
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1 teaspoon baking soda
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2 teaspoons baking powder
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½ teaspoon cinnamon
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½ cup rolled oats
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¼ cup olive oil
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4 tablespoons sugar
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2 large egg whites
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1 tablespoon lemon juice
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½ cup orange juice
100% pure unsweetened
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1 cup blueberries, unsweetened, frozen
*
2 whole bananas
mashed
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Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
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237 ml all-purpose flour
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5 ml baking soda
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1E+1 ml baking powder
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2.5 ml cinnamon
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118 ml rolled oats
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59 ml olive oil
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6E+1 ml sugar
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2 large egg whites
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15 ml lemon juice
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118 ml orange juice
100% pure unsweetened
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237 ml blueberries, unsweetened, frozen
*
2 whole bananas
mashed
* Camera

Directions

Combine all the ingredients except the berries and bananas until just blended.

Gently add the berries and bananas by hand with a wooden spoon.

Spoon into prepared muffin tins.

Bake at 350℉ (180℃) for 20 minutes.

Make 12 muffins.



* not incl. in nutrient facts Arrow up button

Comments


Molly

Hi I'm a bit confused. Does this recipe yield 6 0r 12 muffins. It says 6 at top of page and 12 at bottom. I was going to double but now I'm not sure Thank You

happyzhangbo   

The recipe makes 12 muffins!

 

 

Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 16030% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 7%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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