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Blueberry Salsa

Submitted by c_chleboun

YIELD

4 servings

PREP

20 min

COOK

?

READY

20 min

Ingredients

2

CUPS BLUEBERRIES
cleaned

½

MEDIUM RED ONION
diced small

2

EACH JALAPEÑO PEPPER
seeded, minced *

1

EACH SWEET RED BELL PEPPERS
diced

3

TABLESPOONS CILANTRO
chopped

¼

CUP LIME JUICE

1

TEASPOON KOSHER SALT

Directions

Coarsely chop 1½ cups blueberries.

In a bowl, combine the chopped and whole berries and the remaining ingredients.

Let stand 1 hour.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 162g (5.7 oz)

Amount per Serving

Calories 66 5% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 595mg 25%

Total Carbohydrate 6g 6%

Dietary Fiber 3g 11%

Sugars g

Protein 2g

Vitamin A 20% • Vitamin C 86%

Calcium 2% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber