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Broccoli Bacon Quiche (Crustless)

Broccoli Bacon Quiche (Crustless)

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Submitted by nannuk

Rich yet light in texture the broccoli, swiss and bacon are a great combination. Was very easy to downsize into one serving and bake in an individual baking dish. Very easy prep.

YIELD

6 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

4 4
SLICES SLICES BACON
4 4
LARGE LARGE EGGS
1 237
CUP ML SWISS CHEESE
grated
2 473
CUPS ML BROCCOLI FLORETS
flowerets
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML GARLIC POWDER
0.6
TEASPOON ML LEMON PEPPER *

Directions

Preheat oven to 350℉ (180℃).

Cook bacon until crisp; set aside.

Beat eggs with cream and cheese.

Stir in broccoli, salt, garlic powder and lemon pepper.

Crumble bacon.

Stir ½ of bacon into egg mixture.

Pour mixture into a 9 inch pie plate.

Bake at 350℉ (180℃) F for 30 to 35 minutes or until a knife inserted halfway bet ween center and edge comes out clean.

Top with remaining bacon.

* not incl. in nutrient facts Arrow up button

Comments


Bonnie Banters

Love the ease of this recipe for a favorite dish of mine! This version is kinda like a quiche casserole!

 

 

Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 203 68% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 178mg 59%
Sodium 326mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 26g
Vitamin A 23% Vitamin C 37%
Calcium 21% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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