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Cereal Yoghurt Bars

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Submitted by happyzhangbo

There are tasty bars, and very healthy too, a lot of fibire and other nutrition.

YIELD

4 servings

PREP

5 min

COOK

35 min

READY

40 min

Ingredients

2 473
¾ 177
¼ 59
CUP ML BROWN SUGAR
firmly packed *
½ 2.5
TEASPOON ML CINNAMON
½ 118
CUP ML MARGARINE
1 1
EACH EACH YOGURT, LOW-FAT
BREYERS Strawberry, 1 container *
1 1
LARGE LARGE EGGS
slightly beaten
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

HEAT oven to 350?F.

MIX cereal, ¾ cup flour, sugar and cinnamon in small bowl.

Cut in margarine until coarse crumbs form.

Press ½ the mixture firmly into bottom of greased 8-inch square pan.

MIX yogurt, egg and 2 tablespoons flour in another small bowl.

Spread over cereal mixture in pan; sprinkle with remaining cereal mixture.

BAKE 30 minutes or until golden brown.

Cool in pan on wire rack.

Cut into bars.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

AJAKAKA

 

 

Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 234 11% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 364mg 15%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 14%
Sugars g
Protein 15g
Vitamin A 28% Vitamin C 0%
Calcium 3% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Trans-fat Free, Good source of fiber
 
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