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Cheese Potato Chowder

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
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¾ cup onions
chopped
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½ cup green bell peppers
chopped
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3 cups milk, low-fat
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1 cup chicken broth
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teaspoon black pepper
ground
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1 ¼ cups mashed potatoes
instant flake
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3 tablespoons blue cheese
divided
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cup cheddar cheese, very old, sharp
grated
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Ingredients

Amount Measure Ingredient Features
15 ml butter
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177 ml onions
chopped
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118 ml green bell peppers
chopped
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7.1E+2 ml milk, low-fat
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237 ml chicken broth
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0.6 ml black pepper
ground
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296 ml mashed potatoes
instant flake
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45 ml blue cheese
divided
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79 ml cheddar cheese, very old, sharp
grated
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Directions

In medium saucepan, melt butter.

Add onion and green pepper; cook and stir until softened, about 5 minutes.

Stir in milk, chicken broth and black pepper; bring to a boil.

Stir in potato flakes; cook and stir until thickened, about 1 minute.

Set aside 1 tablespoon each Cheddar and Bleu cheese for later use.

Stir in remaining Cheddar and Bleu cheeses; Heat until melted, about 1 minute.

Just before serving, sprinkle with reserved Cheddar and Bleu cheeses.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 377g (13.3 oz)
Amount per Serving
Calories 27243% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 543mg 23%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 26g
Vitamin A 15% Vitamin C 35%
Calcium 35% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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