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Chicken Tomatillo Sauce with Mole Chile

Chicken Tomatillo Sauce with Mole Chile

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Submitted by obtuse

YIELD

4 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

½ 0.5
EACH EACH SWEET RED BELL PEPPERS
sliced
2 57.8
OUNCES ML/G MUSHROOMS
sliced
Sauce
½ 118
CUP ML GREEN TOMATOES
sauce *
3 45
TABLESPOONS ML HOT CHILI PEPPERS
½ 0.5
EACH EACH ONIONS
roasted
1 1
HEAD HEAD GARLIC
roasted *
½ 0.5
¼ 59
CUP ML TOMATOES
½ 118
CUP ML COFFEE
1 237
CUP ML CHICKEN BROTH
½ 2.5
TEASPOON ML LEMON ZEST
8 231.2
OUNCES ML/G EGG NOODLES
cooked
4 6E+1
TABLESPOONS ML MONTEREY JACK CHEESE
2 473
CUPS ML ZUCCHINI
julienned
4 4
SMALL SMALL POTATOES
boiled and halved
1 1
SMALL SMALL JICAMA
sticks
2 2
LARGE LARGE CUCUMBERS
cut into spears
8 231.2
OUNCES ML/G RADISHES
quartered
1 1
EACH EACH ORANGES
sliced
4 6E+1
TABLESPOONS ML YOGURT

Directions

To roast onion and garlic, peel and trim the onion; slice the head of garlic to expose the cloves.

Roast in a oven, sealed in an aluminum foil packet, spray (optionally) with a olive oil, until aromatic.

Trim the chicken breast of fat.

Slice it along the grain diagonally; then cut into strips.

Season with black pepper and your choice of a Mexican spice blend (such as Cre-ole Spice Blend, posted previously).

Spray a wok lightly; heat the wok to sear and slightly char the chicken.

When no longer pink ad the bell peppers and mushrooms.

Make a well in the wok’s center and add the sauce item in the order list.

When the mole paste blends with the sauce liquids, stir to combine all.

Make about 1 to 1¼ cups of the sauce: Add water and/or broth to thin the sauce as it siimmers.

Taste and adjust lemon and/or pepper. Stir in chopped fresh cilantro and spoon stew over the hot cooked noodles; then sprinkle with Jalapeno Jack cheese.

Serve with zucchini steamed with orange zest and thyme; boiled potato wedges, well drained; condiments.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 653g (23.0 oz)
Amount per Serving
Calories 325 15% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 182mg 8%
Total Carbohydrate 18g 18%
Dietary Fiber 10g 42%
Sugars g
Protein 34g
Vitamin A 20% Vitamin C 149%
Calcium 16% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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