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Chinese Pork and Peppers (????)

Chinese Pork & Peppers (????)

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Submitted by a7823282

??????????????????????????????? A traditional Chinese dish, simple, easy and nutritious, it is one of the most popular recipes in China.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

5 min

Ingredients

200 2E+2
GRAMS GRAMS PORK
thinly sliced (切成丝)
400 4E+2
GRAMS GRAMS SWEET RED BELL PEPPERS
thinly sliced (切成丝)
100 1E+2
GRAMS GRAMS BANANA PEPPERS
thinly sliced (切成丝)
1 15
TABLESPOON ML GINGER
thinly sliced
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML COOKING WINE *
1 15
TABLESPOON ML CORNSTARCH
1 15
TABLESPOON ML VEGETABLE OIL
1 1
X X SALT
to taste *

Directions

1?????????????????????? (Mix well soy sauce, cooking wine and cornstarch in a medium bowl, stir in the sliced pork, marinate for half an hour).

2????????????????? (Meanwhile thinly sliced red bell peppers, banana peppers and ginger).

3???????????????????? (Heat oil in a large non-skillet over medium high heat, add ginger slices and cook for 2 minutes).

4?????????????????????????? (Add pork slices and stir frequently, once pork color turns into white, stir in sliced pepper and cook for about 3 minutes, until peppers are tender-crispy).

5???????????????? (Add 1 teaspoon of salt or to taste, serve warm).

* not incl. in nutrient facts Arrow up button

Comments


felicia United States

never heard of this before. Defenitly going to do it for my school projects talk about extra credit :P

 

 

Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 177 42% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 488mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 33g
Vitamin A 64% Vitamin C 248%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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