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Chinese: Shrimp Fried Rice

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Chinese: Shrimp Fried Rice

I prepared this sans the pork as I had none. I added frozen peas, some fresh diced carrot and rinsed and drained bean sprouts. YUM!

 

Yield

3 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
rice
cooked, cold
* Camera
3 large eggs
slightly beaten
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cup shrimp
raw, cleaned, and slivered
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cup chinese barbeque pork
*
½ teaspoon cornstarch
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1 teaspoon wine
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1 tablespoon soy sauce, tamari
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¼ teaspoon monosodium glutamate
optional
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2 scallions, spring or green onions
diced
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1 teaspoon salt
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peanut oil
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Ingredients

Amount Measure Ingredient Features
1 x rice
cooked, cold
* Camera
3 large eggs
slightly beaten
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79 ml shrimp
raw, cleaned, and slivered
* Camera
79 ml chinese barbeque pork
*
2.5 ml cornstarch
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5 ml wine
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15 ml soy sauce, tamari
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1.3 ml monosodium glutamate
optional
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2 each scallions, spring or green onions
diced
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5 ml salt
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1 x peanut oil
* Camera

Directions

Pan-fry the eggs into thin sheets in a frying pan. Remove and cut into small strips.

Heat peanut oil over high heat. Stir-fry shrimp and chicken.

When done, sizzle in 1 teaspoon wine. Add the cooked rice.

Stir until well-mixed. Add 1 tablespoon. soy sauce, ¼ teaspoon MSG and the diced green onion. Add 1 teaspoon salt (or more).

Stir-fry for at least 10 minutes over MEDIUM heat. Add egg strips.

Serve hot.

Note:

The cooked rice should not be sticky. It might even be better to use day-old rice.

If you must use freshly cooked rice, you may spread the rice on a cookie sheet and let cool completely before you stir-fry it.



* not incl. in nutrient facts Arrow up button

Comments


lynn in ma

I prepared this sans the pork as I had none. I added frozen peas, some fresh diced carrot and rinsed and drained bean sprouts. YUM!

 

 

Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 30316% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 1143mg 48%
Total Carbohydrate 17g 17%
Dietary Fiber 1g 4%
Sugars g
Protein 22g
Vitamin A 7% Vitamin C 3%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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