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Chocolate Chip Cookies-Low-fat, Low Calorie

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Chocolate Chip Cookies-Low-fat, Low Calorie

Unlike most of the chocolate cookies, these cookies are much lower fat, also using whole wheat flour adds more fibre, they are super delicious!

 

Yield

30 servings

Prep

10 min

Cook

15 min

Ready

36 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup rolled oats
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1 cup whole-wheat flour
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½ teaspoon baking soda
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½ teaspoon salt
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¼ cup butter
softened
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¼ cup canola oil
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cup sugar
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cup brown sugar
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1 large eggs
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1 teaspoon vanilla extract
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1 cup chocolate chips
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Ingredients

Amount Measure Ingredient Features
177 ml rolled oats
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237 ml whole-wheat flour
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2.5 ml baking soda
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2.5 ml salt
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59 ml butter
softened
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59 ml canola oil
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79 ml sugar
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79 ml brown sugar
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1 large eggs
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5 ml vanilla extract
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237 ml chocolate chips
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Directions

Preheat oven to 350℉ (180℃) F.

Coat 2 baking sheets with cooking spray.

Grind oats in a blender or food processor.

Transfer to a medium bowl and stir in flour, baking soda and salt.

Beat butter in a large bowl with an electric mixer until fluffy.

Add oil, granulated sugar, brown sugar, egg and vanilla; beat until smooth and creamy.

With the mixer running, add the dry ingredients, beating on low speed until just combined.

Stir in chocolate chips.

Drop the dough by heaping teaspoonfuls, at least 1 inch apart, onto the prepared baking sheets.

Make about 2½ dozens cookies.

Bake cookies, 1 sheet at a time, until firm around the edges and golden on top, about 15 minutes.

Cool the cookies for 2 minutes on the baking sheets, then transfer to wire racks to cool completely.

Keep in air-tight container.



* not incl. in nutrient facts Arrow up button

Comments


D Bower

Using sugar free cho chips makes them even lower in calories and diabetics like me can indulge.

anonymous

The sugar content can be further reduced - found the recipe a tad too sweet. Nonetheless great! Have also tried a modified recipe with rolled oats intact (not ground to powder). The texture is also great!

happyzhangbo

I agree, I think if the chocolate chips you are using have lots of sugar, you probably can reduce the amount of sugar to half.

anonymous

HI! THERE I WOULD LIKE TO LEARN HOW TO MAKE DIET COOKIES IT WOULD SAVE ME FROM BUYING THEM WITCH COAST TO MUCH FOR MY BLOOD OK THE REASON WHY I NEED THAT RECIPE IS THAT MY DOCTORS TOLD ME I NEED TO LOSE THIS WEIGHT I HAVE DIABETICS AND I AM HAVING A HARD TIME LOSEING THIS WEIGHT AND I NEED TOMAKE THEM. DO U HAVE THESE COOK BOOKS ?

 

 

Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 6950% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 62mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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