Chunky Tuna Salad Roll-Ups
These quick-easy roll-ups taste delicious and are also very nutritious. Use whole grain tortillas for a even heartier result.
Yield
4 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | can |
tuna
|
|
1 | each |
celery stalks
chopped, medium size |
|
2 | each |
scallions, spring or green onions
sliced |
|
1 | each |
apples
peeled, chopped, small size |
|
½ | cup |
yogurt
|
|
4 | each |
flour tortillas
|
* |
4 | each |
lettuce leaves
|
* |
4 | each |
red onion
slices |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | can |
tuna
|
|
1 | each |
celery stalks
chopped, medium size |
|
2 | each |
scallions, spring or green onions
sliced |
|
1 | each |
apples
peeled, chopped, small size |
|
118 | ml |
yogurt
|
|
4 | each |
flour tortillas
|
* |
4 | each |
lettuce leaves
|
* |
4 | each |
red onion
slices |
Directions
Mix all ingredients except tortillas, lettuce and red onion.
Layer tortillas with lettuce and red onion.
Fold up bottom third of each tortilla; roll up tortilla to form cone shape with folded end at bottom.
Secure with toothpick.
Spoon tuna mixture into center of each tortilla cone.