Search
by Ingredient

Cobb Salad Sandwich

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 serving

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 piece bread
flat peasant, or one large flour tortilla
* Camera
1 x chicken breasts
grilled
* Camera
2 slices bacon
thick slab
Camera
½ each tomatoes
diced
Camera
½ each avocados
thinly sliced
Camera
1 x romaine lettuce
chopped
* Camera
1 x iceberg lettuce
chopped
* Camera
4 each red onion
thin slices
Camera
2 tablespoons salad dressing, creamy
chunky blue-cheese
*

Ingredients

Amount Measure Ingredient Features
1 piece bread
flat peasant, or one large flour tortilla
* Camera
1 x chicken breasts
grilled
* Camera
2 slices bacon
thick slab
Camera
0.5 each tomatoes
diced
Camera
0.5 each avocados
thinly sliced
Camera
1 x romaine lettuce
chopped
* Camera
1 x iceberg lettuce
chopped
* Camera
4 each red onion
thin slices
Camera
3E+1 ml salad dressing, creamy
chunky blue-cheese
*

Directions

Layer ingredients in the middle of bread or tortilla.

Roll tightly and slice on bias.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 376g (13.3 oz)
Amount per Serving
Calories 17030% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 121mg 5%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 19%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 34%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe