Coconut Curried Butternut Squash Soup
Yield
10 servingsPrep
15 minCook
30 minReady
45 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | medium |
butternut squash
(peeled and cubed) |
* |
14 | ounce |
coconut milk
1 can |
|
2 | cups |
vegetable stock
or chicken stock |
|
2 | tablespoons |
coconut oil
|
* |
1 | medium |
yellow onion
|
|
1 | clove |
garlic
|
|
½ | tablespoon |
ginger
fresh |
|
1 | tablespoon |
tapioca flour
|
* |
3 | teaspoons |
red curry paste
|
* |
2 | teaspoons |
raw sugar
|
* |
1 | x |
cilantro
freshly chopped, as needed |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | medium |
butternut squash
(peeled and cubed) |
* |
404.6 | ml/g |
coconut milk
1 can |
|
473 | ml |
vegetable stock
or chicken stock |
|
3E+1 | ml |
coconut oil
|
* |
1 | medium |
yellow onion
|
|
1 | clove |
garlic
|
|
7.5 | ml |
ginger
fresh |
|
15 | ml |
tapioca flour
|
* |
15 | ml |
red curry paste
|
* |
1E+1 | ml |
raw sugar
|
* |
1 | x |
cilantro
freshly chopped, as needed |
* |
Directions
Heat the coconut oil in a large pot over medium-high heat.
Dice the onion, garlic and ginger and then add them to the oil.
Cook, stirring occasionally, until the onion is translucent (about 5 minutes).
Stir the curry paste, raw sugar and tapioca flour into the onion mixture and cook for another minute.
To the pot, add the squash, coconut milk, and broth and turn the heat to high.
Bring to a boil, then reduce the heat to low (about a 3) and simmer for 20 to 25 minutes.
With an immersion blender, blend the squash soup mixture and blend until smooth and creamy. (If you don't have an immersion blender, pour soup into a regular blender)
Top the soup with cilantro and serve immediately.