Consumer Report's Chili (Scaled Down)
Yield
6 servingsPrep
10 minCook
1 hrsReady
1¼ hrsTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
ground beef, lean
|
|
2 | each |
garlic cloves
|
|
2 | each |
onions
chopped |
|
2 | each |
green bell peppers
chopped |
|
8 | tablespoons |
chili powder
|
|
2 | tablespoons |
apple cider vinegar
|
|
½ | teaspoon |
allspice
|
|
½ | teaspoon |
coriander
|
|
2 | teaspoons |
cumin
|
|
salt
to taste |
* | ||
1 | cup |
water
|
|
4 | cups |
tomatoes
crushed |
|
2 | cans |
red kidney beans
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
ground beef, lean
|
|
2 | each |
garlic cloves
|
|
2 | each |
onions
chopped |
|
2 | each |
green bell peppers
chopped |
|
1.2E+2 | ml |
chili powder
|
|
3E+1 | ml |
apple cider vinegar
|
|
2.5 | ml |
allspice
|
|
2.5 | ml |
coriander
|
|
1E+1 | ml |
cumin
|
|
1 | x |
salt
to taste |
* |
237 | ml |
water
|
|
946 | ml |
tomatoes
crushed |
|
2 | cans |
red kidney beans
|
* |
Directions
Cook beef, garlic, onion, and green pepper in a heavy skillet over medium-high heat, stirring frequently to break up meat.
Cook until onion is soft and meat has lost its pink color.
Add remaining ingredients. Bring to a boil.
Cover and reduce heat.
Simmer the chili for 45 minutes, stirring frequently.
To make it hotter, add cayenne pepper or tabasco sauce.
Serve with anything you want.