Creamy Golden Protein Cereal
Yield
2 servingsPrep
10 minCook
25 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
amaranth flour
|
|
¼ | cup |
millet flour
|
* |
¼ | cup |
cornstarch
yellow |
|
1 | pinch |
salt
|
* |
¼ | cup |
tahini (sesame paste)
|
* |
3 | cups |
water
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
amaranth flour
|
|
59 | ml |
millet flour
|
* |
59 | ml |
cornstarch
yellow |
|
1 | pinch |
salt
|
* |
59 | ml |
tahini (sesame paste)
|
* |
7.1E+2 | ml |
water
|
Directions
Mix flours, salt, and tahini together.
Add water and stir. Simmer over low heat until thick and creamy, stirring constantly with a wire whisk to prevent lumping or burning.
Once thick, serve hot with milk or soy milk and favorite sweetener.