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Crunchy Pea Salad

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Crunchy Pea Salad

A hearty crunchy side salad with peas, celery and cashews in a creamy dressing.

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

20 min
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
10 ounces green peas
fresh or frozen
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4 slices bacon
cooked crisp, drained and crumbled
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1 cup celery
diced
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½ cup sour cream
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1 cup celery
chopped
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¼ cup scallions, spring or green onions
diced
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1 cup cashew nuts
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½ teaspoon dijon mustard
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1 clove garlic
minced
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½ cup salad dressing, creamy ranch
or as needed
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Ingredients

Amount Measure Ingredient Features
289 ml/g green peas
fresh or frozen
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4 slices bacon
cooked crisp, drained and crumbled
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237 ml celery
diced
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118 ml sour cream
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237 ml celery
chopped
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59 ml scallions, spring or green onions
diced
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237 ml cashew nuts
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2.5 ml dijon mustard
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1 clove garlic
minced
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118 ml salad dressing, creamy ranch
or as needed
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Directions

Rinse peas in hot water (or steam if fresh); drain.

Combine vegetables, nuts, and bacon with sour cream.

Mix dressing, mustard and garlic together; pour over salad mixture.

Toss gently. Chill.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 21071% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 402mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 14g
Vitamin A 20% Vitamin C 10%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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