Search
by Ingredient

Delectable Date Muffins

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

12 muffins

Prep

10 min

Cook

20 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups rice flour
Camera
½ cup rice
brown flour
Camera
1 tablespoon baking powder
Camera
½ teaspoon xanthan gum
* Camera
½ teaspoon baking soda
Camera
¼ teaspoon salt
Camera
1 cup buttermilk
Camera
2 large eggs
Camera
3 tablespoons vegetable oil
Camera
cup orange juice, concentrated
thawed
Camera
1 tablespoon orange zest
optional
Camera
1 cup dates
chopped, pitted
Camera

Ingredients

Amount Measure Ingredient Features
355 ml rice flour
Camera
118 ml rice
brown flour
Camera
15 ml baking powder
Camera
2.5 ml xanthan gum
* Camera
2.5 ml baking soda
Camera
1.3 ml salt
Camera
237 ml buttermilk
Camera
2 large eggs
Camera
45 ml vegetable oil
Camera
79 ml orange juice, concentrated
thawed
Camera
15 ml orange zest
optional
Camera
237 ml dates
chopped, pitted
Camera

Directions

Combine rice flour, brown rice flour, baking powder, xanthan gum, baking soda and salt in large bowl.

Whisk together buttermilk, eggs, oil, juice concentrate and orange peel in medium bowl; stir in dates.

Make a well in center of flour mixture; pour in liquid mixture, and stir to combine.

Spoon batter into lightly greased muffin cups.

Use back of wet spoon to smooth muffin tops.

Bake in 425 degree F. oven 18 to 20 minutes.

Turn muffins onto wire rack to cool.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 61221% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 319mg 13%
Total Carbohydrate 38g 38%
Dietary Fiber 6g 23%
Sugars g
Protein 24g
Vitamin A 5% Vitamin C 59%
Calcium 19% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe