Delicious Whole Wheat Pita Bread
Yield
10 servingsPrep
90 minCook
15 minReady
110 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
whole-wheat flour
whole wheat |
|
2 | teaspoons |
salt
|
|
½ | tablespoon |
yeast, active dry
|
|
2 | teaspoons |
brown sugar
|
|
1 ¼ | pints |
water
warm |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
whole-wheat flour
whole wheat |
|
1E+1 | ml |
salt
|
|
7.5 | ml |
yeast, active dry
|
|
1E+1 | ml |
brown sugar
|
|
591 | ml |
water
warm |
* |
Directions
Combine the flour and salt in a large bowl.
Mix yeast and sugar with a quarter of warm water. Leave until it becomes frothy.
Pour into flour mixture and gradually add enough water to make a soft but not sticky dough. Cover with a damp cloth and leave to stand for 10 minutes.
Knead lightly on a floured surface. Divide dough into 10 equal portions, knead each one slightly.
Roll each portion into an oval about 8 X 5 inches. Place on a lightly floured baking tray.
Brush tops lightly with oil and let rise for 1 hour. Bake in a 475℉ (246℃) F oven for 12 to 15 minutes.
As soon as they are removed from the oven, brush very lightly with a little water and cool on a wire rack.