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Diabetic Blueberry Muffins

Diabetic Blueberry Muffins

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Submitted by nawal

Diabetic Blueberry Muffins recipe

YIELD

12 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

¼ 59
1 237
CUP ML SOUR CREAM
1 1
EACH EACH EGGS
1 237
CUP ML BLUEBERRIES
fresh
2 1E+1
TEASPOONS ML LEMON ZEST
grated

Directions

Preheat oven to 425 degrees F and grease 12 cup muffin pan.

Combine Bisquick and ¼ cup artificial sweetener.

Make a well in centre of mixture and add sour cream and egg all at once.

Beat with a fork until all ingredients are well combined.

Gently fold in fresh blueberries.

Put ¼ cup of batter into each muffin cup.

In a small bowl, combine lemon peel and 2 tablespoons artificial sweetener.

Sprinkle peel and sweetener mix over batter in each muffin cup.

Bake on centre shelf for 20 to 25 minutes, or until golden brown.

These muffins are best served hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 159 75% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 46mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 9%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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