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Diabetic Strawberry Jam

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Diabetic Strawberry Jam

Put some fruit into your mornings with this jam that is scrumptious on toast.

 

Yield

48 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 cups strawberries
halved
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½ cup grape juice, concentrated
white grape juice simmered down from 1 1/2 cups
*
2 ½ tablespoons lemon juice
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¼ teaspoon lemon zest
grated
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1 ½ tablespoon gelatin, unflavored
* Camera

Ingredients

Amount Measure Ingredient Features
946 ml strawberries
halved
* Camera
118 ml grape juice, concentrated
white grape juice simmered down from 1 1/2 cups
*
38 ml lemon juice
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1.3 ml lemon zest
grated
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23 ml gelatin, unflavored
* Camera

Directions

Place berries, juices and lemon rind in saucepan. Mash berries slightly to release juice. Heat to boiling. Sprinkle with unflavored geltatin. Remove from heat, skim and pack into hot jars with hot lids. Cool to room temperature before freezing.

Note: Because this is stored in the freezer, you may use any airtight, leakproof freezer container for storage, even plastic containers. Tastes better if allowed to sit for a week. Freezes beautifully for up to 6 months.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Thank you for sharing , my father in law and I are type 2 diabetics.

Tina

Does it have to be frozen? Cant it stay in pantry?

 

 

Nutrition Facts

Serving Size 1g (0.0 oz)
Amount per Serving
Calories 90% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 30%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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