Search
by Ingredient

Dilled Salmon Steaks

StarStarStarHalf starEmpty star

Your rating

Dilled Salmon Steaks

Super quick and easy way to dress up healthy omega 3 filled salmon. Dill, lemon and capers work perfectly with quick broiled salmon.

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
32 ounces salmon steaks
freshly caught, 4 fillets
Camera
Dill mix
5 tablespoons butter
or half olive oil and half butter
Camera
2 tablespoons dill weed
freshly chopped
* Camera
2 tablespoons lemon juice
Camera
2 teaspoons chives
fresh, or parsley
Camera
1 pinch black pepper
or to taste
* Camera

Ingredients

Amount Measure Ingredient Features
924.8 ml/g salmon steaks
freshly caught, 4 fillets
Camera
Dill mix
75 ml butter
or half olive oil and half butter
Camera
3E+1 ml dill weed
freshly chopped
* Camera
3E+1 ml lemon juice
Camera
1E+1 ml chives
fresh, or parsley
Camera
1 pinch black pepper
or to taste
* Camera

Directions

To prepare the dill mix, melt the butter in a shallow pan over a low heat.

Add lemon juice and mix well. Remove from the heat and blend in the dill and chives.

Allow the mixture to cool.

Broil the salmon steaks 6 to 8 minutes on each side turning once.

Baste frequently with dill mixture.

Remove from the broiler and place on a platter, covering the steaks with the remaining mix.

Serve with a zucchini and tomato stew, au gratin potatoes and dill rye bread.

Add a glass of wine and candle light for a real dinner for two.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 44657% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 200mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 89g
Vitamin A 11% Vitamin C 6%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe