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Double Oat Granola

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Double Oat Granola

Delicious and nutritious breakfast.

 

Yield

12 servings

Prep

8 min

Cook

50 min

Ready

58 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
2 ½ cups rolled oats
regular
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1 cup oat bran cereal
toasted
*
½ cup wheat germ
toasted
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cup pecans
coarsely chopped
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½ cup applesauce
unsweetened
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2 tablespoons honey
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1 tablespoon vegetable oil
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¼ teaspoon cinnamon
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cup berries
dried cranberries, snipped dried tart cherries, and dried blueberries
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Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
591 ml rolled oats
regular
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237 ml oat bran cereal
toasted
*
118 ml wheat germ
toasted
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79 ml pecans
coarsely chopped
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118 ml applesauce
unsweetened
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3E+1 ml honey
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15 ml vegetable oil
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1.3 ml cinnamon
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79 ml berries
dried cranberries, snipped dried tart cherries, and dried blueberries
* Camera

Directions

Preheat oven to 325℉ (160℃).

Lightly coat a 15x10x1-inch baking pan with nonstick cooking spray; set aside.

In a large bowl, stir together rolled oats, oat bran cereal, wheat germ, and pecans.

In a small bowl, stir together applesauce, honey, oil, and cinnamon.

Pour applesauce mixture over cereal mixture.

Using a wooden spoon, stir until applesauce is evenly distributed.

Spread granola evenly onto prepared pan.

Bake about 40 minutes or until golden brown, stirring every 10 minutes.

Stir in dried fruit.

Spread on foil to cool.

Store in an airtight container for up to 2 weeks.

Makes 5 cups (ten ½-cup servings)

Oat 'n' Honey Granola Bars: Preheat oven to 325℉ (160℃).

Line an 8x8x2-inch baking pan with foil.

Lightly coat with nonstick cooking spray.

In a large bowl, combine 3 cups Double Oat Granola, ½ cup all-purpose flour, and ¼ cup snipped dried apricots.

In a medium bowl, stir together 1 egg, ⅓ cup honey, ¼ cup cooking oil, and ½ teaspoon apple pie spice; stir into granola mixture until well coated.

Press mixture evenly into prepared pan.

Bake about 25 minutes or until lightly browned around the edges.

Cool on a wire rack. Use foil to remove from pan.

Cut into bars.



* not incl. in nutrient facts Arrow up button

Comments


happyzhangbo

Hi, Crittter. By mistake I deleted the comment you made on a granola bar recipe, I meant to prove it... Sorry for the mistake. Can you please leave the comment again, and I will make sure to click on the right botton.

 

 

Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 18429% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 18%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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