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Easy Cabbage Casserole

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Easy Cabbage Casserole

Very simple fat-free ad-hoc cabbage in a tomato sauce.

 

Yield

8 servings

Prep

5 min

Cook

120 min

Ready

125 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ head cabbage
cut up or more
* Camera
½ cup rice
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1 cup tomato sauce
or tomato paste with water, and/or canned tomatoes (crushed or diced, not whole)
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1 medium onions
chopped
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1 clove garlic
crushed
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1 x mixed herbs
to taste, plus salt and pepper
*

Ingredients

Amount Measure Ingredient Features
0.5 head cabbage
cut up or more
* Camera
118 ml rice
Camera
237 ml tomato sauce
or tomato paste with water, and/or canned tomatoes (crushed or diced, not whole)
Camera
1 medium onions
chopped
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1 clove garlic
crushed
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1 x mixed herbs
to taste, plus salt and pepper
*

Directions

Simmer in a large pot for a couple of hours, stirring occasionally.

Or, place all ingredients in a crockpot. Mix and cook on low setting for 8 hours.

Source: My mom taught me [how to] make this.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 4752% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 34g 34%
Dietary Fiber 7g 27%
Sugars g
Protein 22g
Vitamin A 17% Vitamin C 68%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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