Easy Cioppino
Crab, fish and clams are simmered in a deliciously seasoned tomato sauce. Enjoy this flavorful seafood stew with a few slices of crusty bread.
Yield
4 servingsPrep
15 minCook
1 hrsReady
1 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
olive oil
|
|
| 1 | each |
onions
chopped |
|
| 2 | cloves |
garlic
peeled and minced |
|
| 56 | ounces |
tomatoes
canned, cut, with liquid |
|
| ½ | cup |
white wine
dry |
*
|
| 1 | tablespoon |
basil
dried |
|
| ¼ | teaspoon |
black pepper
|
|
| 2 | pounds |
crab legs
snow or king crab, cracked |
* |
| 1 ¼ | pounds |
fish
firm-flshed, 2 inch chunks |
|
| 1 | pound |
clams
live, scrubbed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
olive oil
|
|
| 1 | each |
onions
chopped |
|
| 2 | cloves |
garlic
peeled and minced |
|
| 1618.4 | ml/g |
tomatoes
canned, cut, with liquid |
|
| 118 | ml |
white wine
dry |
*
|
| 15 | ml |
basil
dried |
|
| 1.3 | ml |
black pepper
|
|
| 907.2 | g |
crab legs
snow or king crab, cracked |
* |
| 567 | g |
fish
firm-flshed, 2 inch chunks |
|
| 453.6 | g |
clams
live, scrubbed |
|
Directions
Heat oil over medium-high heat in a large Duch oven.
Add onions and garlic and sauté until soft but not brown, about 5 minutes.
Add tomatoes, including liquid, wine, basil, and pepper and simmer 20 to 45 minutes.
Add crab, fish and clams and simmer 10 to 15 minutes longer or until fish flakes easily when tested with a fork, crab is heated through and clams are open.
Discard any clams that do not open.
Be careful not to overcook.
Ladle seafood and sauce into bowls.
