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Easy Gluten Free Pancakes

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Easy Gluten Free Pancakes

Gluten Free Pancakes recipe

 

Yield

8 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup rice
or millet flour
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½ cup soy flour
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½ cup cornmeal
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1 tablespoon baking powder
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¼ teaspoon sea salt
optional
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1 each eggs
beaten
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1 ½ cups water
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
237 ml rice
or millet flour
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118 ml soy flour
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118 ml cornmeal
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15 ml baking powder
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1.3 ml sea salt
optional
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1 each eggs
beaten
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355 ml water
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3E+1 ml vegetable oil
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Directions

Combine all dry ingredients.

Stir together all liquids; add to dry ingredients.

Bake on pre-heated griddle (350 F. to 375℉ (190℃).).

Turn only once.

Serve with fresh berries, syrup, jam and butter if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 29726% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 175mg 7%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 7%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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