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Easy Pesto

Easy Pesto

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Submitted by mzmick

.

YIELD

8 servings

PREP

5 min

COOK

20 min

READY

5 min

Ingredients

1 237
CUP ML BASIL
cleaned and dried *
3 3
EACH EACH GARLIC CLOVES
½ 118
CUP ML PINE NUTS
or walnuts
½ 118
CUP ML PARMESAN CHEESE
grated
½ 118
CUP ML OLIVE OIL
good quality

Directions

In a blender, combine basil, garlic, nuts, and cheese.

Slowly add oil while blender is running.

Makes about 1½ cups.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 207 92% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 97mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 2%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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