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Everyday Meatloaf

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Submitted by melissaj

YIELD

6 servings

PREP

10 min

COOK

50 min

READY

60 min

Ingredients

2 907.2
¾ 177
CUP ML BREAD CRUMBS
2 2
LARGE LARGE EGGS
beaten
1 237
CUP ML MILK
¼ 59
CUP ML ONIONS
grated
½ 2.5
TEASPOON ML SAGE *
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Soak the bread crumbs in the milk.

Add the ground beef, eggs, onion and seasonings; mix well.

Form the meat mixture into a loaf and place in a loaf pan.

Bake in a 350℉ (180℃) oven for 45 to 50 minutes.

Katsup or barbecue sauce may be spread over the top of the meat loaf before baking.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 408 43% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 646mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 87g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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