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Fresh Asparagus-Shrimp Rice

Fresh Asparagus-Shrimp Rice

Try something new with this delicious stir-fry dish that will instantly be one of your favorites!

YIELD

6 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1

CUP RICE
long-grain

1

POUND ASPARAGUS
fresh

2

TABLESPOONS BUTTER
or margarine

1 ½

POUND SHRIMP
peeled & deveined

2

EACH GARLIC CLOVES
finely chopped

1

TABLESPOON LEMON JUICE

½

TEASPOON SALT

¼

TEASPOON BLACK PEPPER

Directions

Cook rice following package directions, salt optional. Reserve.

Clean and slice asparagus into 1½ inch pieces. Heat 1 tablespoon of the margarine in large nonstick skillet. Add asparagus; stir-fry 3 minutes. Remove from skillet. Reserve.

Add remaining 1 tablespoon margarine to skillet. Add shrimp; stir-fry over high heat 2 minutes. Stir in garlic; stir-fry 1 minute more. Stir in lemon juice, salt and pepper.

Stir asparagus and rice into skillet. Heat to serving temperature.

Garnish with lemon wedges, if you wish.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 231g (8.1 oz)

Amount per Serving

Calories 282 17% of calories from fat

% Daily Value *

Total Fat 5g 8%

Saturated Fat 3g 14%

Trans Fat 0g

Cholesterol 231mg 77%

Sodium 481mg 20%

Total Carbohydrate 10g 10%

Dietary Fiber 2g 8%

Sugars g

Protein 56g

Vitamin A 19% • Vitamin C 15%

Calcium 8% • Iron 30%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free

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