Search
by Ingredient

Fresh Vegetable Salad

StarStarStarStarHalf star

Your rating

Recipe

" This is so simple and easy to make. It's a nice healthy mix to have on hand for a few days for a fast snack or side dish. You can mix it up and use whatever healthy dressing you like best

 

Yield

6 servings

Prep

15 min

Cook

3 hrs

Ready

hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cups broccoli, frozen
chopped
Camera
1 cup carrots
chopped
Camera
1 cup sweet red bell peppers
chopped
Camera
1 cup zucchini
chopped
Camera
½ cup red wine vinegar
Seven Seas
Camera
2 tablespoons sesame oil
Camera
¼ cup olive oil, extra-virgin
Camera

Ingredients

Amount Measure Ingredient Features
237 ml broccoli, frozen
chopped
Camera
237 ml carrots
chopped
Camera
237 ml sweet red bell peppers
chopped
Camera
237 ml zucchini
chopped
Camera
118 ml red wine vinegar
Seven Seas
Camera
3E+1 ml sesame oil
Camera
59 ml olive oil, extra-virgin
Camera

Directions

Mix all ingredients in large bowl.

Refrigerate several hours or until chilled.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 14684% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 93% Vitamin C 85%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe