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Garlicky Falafel

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Submitted by pixie

Garlicky Falafel recipe

YIELD

12 servings

PREP

20 min

COOK

30 min

READY

3 hrs

Ingredients

1 453.6
1 1
MEDIUM MEDIUM ONIONS
1 1
MEDIUM MEDIUM POTATOES
peeled
4 4
EACH EACH GARLIC CLOVES
1 5
TEASPOON ML CORIANDER
ground
1 5
TEASPOON ML CUMIN
2 1E+1
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML CAYENNE PEPPER
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
1 1
X X VEGETABLE OIL
for frying *
2 1E+1
TEASPOONS ML BAKING SODA

Directions

Drain chick peas.

Quarter onion and potato. Run all through fine holes of the meat grinder along with the garlic two times.

Add all remaining ingredients except baking soda and vegetable oil.

Mix well.

Run through grinder once more.

Mix again. Cover and leave to rest for two to three hours.

Heat oil for deep frying. While oil is heating add baking soda to the chick pea mixture.

With dampened hands, form mixture into balls the size of a walnut, then flatten slightly into a patty.

Deep fry, making sure patties are cooked through and are golden brown.

Remove from oil with a slotted spoon and drain on paper towels.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 68 7% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 25%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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