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Garlicky Roasted Asparagus with Lemon Mustard Dressing

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Garlicky Roasted Asparagus with Lemon Mustard Dressing

Roasting is one of most delicious way to enjoy asparagus, especially when it's freshly picked from your local farmer's market. This simple and tasty recipe doesn't take long to be ready. Make sure that you roast enough of it, because it won't last long.

 

Yield

2 servings

Prep

10 min

Cook

5 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces asparagus
tough ends snapped or chopped off
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2 cloves garlic
or more or less to your taste, sliced
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1 tablespoon olive oil
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salt and black pepper
to taste
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Dressing
½ tablespoon dijon mustard
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1 ½ tablespoons olive oil, extra-virgin
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½ tablespoon lemon juice
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g asparagus
tough ends snapped or chopped off
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2 cloves garlic
or more or less to your taste, sliced
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15 ml olive oil
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1 x salt and black pepper
to taste
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Dressing:
7.5 ml dijon mustard
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23 ml olive oil, extra-virgin
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7.5 ml lemon juice
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Directions

Preheat the oven to 450℉ (230℃).

In a large rimmed baking sheet, toss the asparagus and garlic slices with olive oil, salt and black pepper until evenly coated.

Arrange the asparagus in a single layer.

Roast in the oven for about 5 minutes or until fork-tender. The cooking time also depends on the thickness of the asparagus.

Meanwhile in a small bowl, whisk together the dressing ingredients.

Remove the asparagus from the oven, and let cool for a couple of minutes.

Drizzle the dressing over, and gently toss to combine.

Season with more lemon juice, salt and black pepper if needed.

Transfer to a serving platter.

Serve warm.



* not incl. in nutrient facts Arrow up button

Comments


charvin1219

This sounds amazing. I love finding different ways of making asparagus. I will defiantly try this! By the way, I really enjoy seeing all your recipes you post! There are a lot of them I am going to try. You have such good ideas! Keep em' coming, they all look amazing!

happyzhangbo   

Thanks very much for your encouraging words as always :) This positive feedback has certainly encouraged me to put up more delicious recipes with photos. Truly appreciated it! Happy Cooking :)

 

 

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 17184% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 4g
Vitamin A 10% Vitamin C 14%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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