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German Cabbage Rolls

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German Cabbage Rolls

 

Yield

servings

Prep

30 min

Cook

90 min

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
sauce
28 ounces tomatoes, canned
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8 ounces tomato sauce
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3 tablespoons brown sugar
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3 tablespoons lemon juice
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1 small onions
chopped
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1 each bay leaves
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½ teaspoon celery salt
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½ teaspoon allspice
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½ teaspoon black pepper
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1 cup water
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¼ cup parsley leaves
fresh, chopped
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rolls
16 each cabbage leaves
*
2 pounds ground beef
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1 cup long grain rice
cooked
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1 large onions
finely chopped
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½ cup parsley leaves
chopped
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1 teaspoon sage
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
sauce
809.2 ml/g tomatoes, canned
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231.2 ml/g tomato sauce
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45 ml brown sugar
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45 ml lemon juice
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1 small onions
chopped
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1 each bay leaves
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2.5 ml celery salt
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2.5 ml allspice
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2.5 ml black pepper
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237 ml water
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59 ml parsley leaves
fresh, chopped
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rolls
16 each cabbage leaves
*
907.2 g ground beef
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237 ml long grain rice
cooked
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1 large onions
finely chopped
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118 ml parsley leaves
chopped
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5 ml sage
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1 x black pepper
to taste
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Directions

Mix sauce ingredients in saucepan and simmer 30 minutes.

Blanch large head of cabbage in boiling water for 3 minutes.

Peel off 16 leaves. (May have to dip in water again to get all leaves off).

Mix ground beef, rice, onion, parsley and spices well.

Pat down in bowl. Cut into 16 (like cutting pie).

Place meat mixture on cabbage leaf and fold up.

May need to cut a "V" at the core part of the cabbage leaf if too stiff too fold.

Place seam side down in pan.

Make all rolls.

Pour sauce over all.

Top with crushed gingersnap crumbs (12 to 14 cookies worth).

Bake covered at 350℉ (180℃) F for 1 hour.

Take cover off after first half hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 645g (22.8 oz)
Amount per Serving
Calories 68348% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 805mg 34%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 18%
Sugars g
Protein 116g
Vitamin A 28% Vitamin C 86%
Calcium 17% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
 
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