Ginger Yogurt with Fruit
Yield
2 servingsPrep
5 minCook
3 minReady
8 minLow Cholesterol, Trans-fat Free, High Fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¾ | cup |
yogurt, low-fat
plain |
|
2 | large |
bananas
ripe |
|
2 | teaspoons |
ginger
fresh and grated |
|
1 | large |
papayas
|
|
1 | cup |
grapes, seedless
|
|
¼ | cup |
almonds
sliced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
177 | ml |
yogurt, low-fat
plain |
|
2 | large |
bananas
ripe |
|
1E+1 | ml |
ginger
fresh and grated |
|
1 | large |
papayas
|
|
237 | ml |
grapes, seedless
|
|
59 | ml |
almonds
sliced |
Directions
Blend together yogurt, banana, and ginger in blender.
Spoon out meat of papaya and divide papaya and grapes between two bowls.
Mix with blended yogurt and top with sliced almonds.