Green Bean & Fried Onion Casserole
"This all time family favorite has stood the test of time. You just can't beat this delicious combination of flavors."
Yield
10 servingsPrep
35 minCook
35 minReady
70 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
21 ½ | ounces |
cream of mushroom soup
condensed cream, undiluted, 2 cans |
* |
1 | cup |
milk
|
|
2 | teaspoons |
soy sauce, tamari
|
|
⅛ | teaspoon |
black pepper
|
|
32 | ounces |
green beans
frozen whole or cut, cooked and drained, 2 packages |
|
6 | ounces |
french fried onions
divided, 1 can |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
621.4 | ml/g |
cream of mushroom soup
condensed cream, undiluted, 2 cans |
* |
237 | ml |
milk
|
|
1E+1 | ml |
soy sauce, tamari
|
|
0.6 | ml |
black pepper
|
|
924.8 | ml/g |
green beans
frozen whole or cut, cooked and drained, 2 packages |
|
173.4 | ml/g |
french fried onions
divided, 1 can |
* |
Directions
Preheat oven to 350° F.
Cook green beans according to package directions. Do not over cook.
In a bowl, combine soup, milk, soy sauce and pepper.
Gently stir in the drained, cooked beans. Spoon half of the mixture into a 13x9-inch baking dish .
Sprinkle with half of the onions. Spoon remaining bean mixture over the top.
Bake at 350° for 30 minutes or until heated through.
Sprinkle with remaining onions. Bake 5 minutes longer or until the onions are brown and crispy.
Nutrition Facts: 1 serving (1 cup) equals 163 calories, 11 g fat (3 g saturated fat), 5 mg cholesterol, 485 mg sodium, 14 g carbohydrate, 1 g fiber, 2 g protein.