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Green Beans with Shallots, Tomatoes & Mushrooms

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Green Beans with Shallots, Tomatoes and Mushrooms

Green Beans tossed with Shallots, Tomatoes and Mushrooms. An easy side for nearly any main dish.

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound green beans
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½ cup shallots
chopped
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1 cup tomatoes
diced
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4 ounces mushrooms
(1 cup)
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2 tablespoons butter
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2 tablespoons olive oil
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salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g green beans
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118 ml shallots
chopped
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237 ml tomatoes
diced
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115.6 ml/g mushrooms
(1 cup)
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3E+1 ml butter
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3E+1 ml olive oil
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1 x salt and black pepper
to taste
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Directions

Remove ends from beans.

Leave beans whole or cut crosswise into 1inch pieces.

Place beans in 1inch salted water (½ teaspoon salt to 1 cup water).

Bring to a boil and cook uncovered for 5 minutes.

Cover and cook until tender, 5 to 10 minutes longer.

Drain beans, turn into a warm bowl, and set aside.

Cook and stir shallots, tomato and mushrooms in margarine and oil until mushroom are tender, about 4 minutes.

Season with salt and pepper to taste.

Add vegetable mixture to beans and toss.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 15174% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 18%
Sugars g
Protein 5g
Vitamin A 28% Vitamin C 41%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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