Greens with Roasted Corn & Pepper Salad
This is one of my favorites, and is always a hit when I bring it to potlucks.
Yield
8 servingsPrep
10 minCook
1⅓ hrsReady
1½ hrsLow in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
corn
frozen,thawed |
|
| 5 | ounces |
sweet red bell peppers
bottled roasted, drained and chopped |
|
| ½ | cup |
scallions, spring or green onions
chopped |
|
| 1 | each |
jalapeño pepper
seeded and finely chopped |
*
|
| ¼ | cup |
sour cream, non-fat
or low-fat |
|
| 3 | tablespoons |
white wine vinegar
|
|
| 1 | teaspoon |
salt
|
|
| 10 | ounces |
mixed salad greens
Italian-blend |
|
| 3 | tablespoons |
pine nuts
toasted |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
corn
frozen,thawed |
|
| 144.5 | ml/g |
sweet red bell peppers
bottled roasted, drained and chopped |
|
| 118 | ml |
scallions, spring or green onions
chopped |
|
| 1 | each |
jalapeño pepper
seeded and finely chopped |
*
|
| 59 | ml |
sour cream, non-fat
or low-fat |
|
| 45 | ml |
white wine vinegar
|
|
| 5 | ml |
salt
|
|
| 289 | ml/g |
mixed salad greens
Italian-blend |
|
| 45 | ml |
pine nuts
toasted |
|
Directions
Preheat broiler.
Place corn on a foil-lined baking sheet.
Broil 12 minutes or until lightly browned, stirring once.
Cool.
Combine corn, bell peppers, onions, and jalapeño pepper in a large bowl.
Combine sour cream, vinegar, and salt, stirring with a whisk.
Add sour cream mixture to corn mixture, tossing to coat; chill 1 hour.
Divide greens evenly among 8 plates; top each serving with about ⅓ cup corn mixture and about 1 teaspoon pine nuts.
