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Grilled Pineapple

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Recipe

 
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 medium pineapple
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1 tablespoon butter
melted
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1 tablespoon brown sugar
packed
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teaspoon curry powder
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½ cup yogurt
nonfat vanilla
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2 tablespoons coconut
toasted
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Ingredients

Amount Measure Ingredient Features
1 medium pineapple
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15 ml butter
melted
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15 ml brown sugar
packed
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0.6 ml curry powder
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118 ml yogurt
nonfat vanilla
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3E+1 ml coconut
toasted
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Directions

Cut pineapple crosswise into six ¾ inch-thick slices.

Stir together butter, brown sugar and curry powder.

Grill pineapple slices on an uncovered grill directly over medium coals for 6 to 8 minutes or until heated through, turning once and brushing once or twice with butter mixture.

Combine yogurt and coconut.

To serve, cut pineapple slices in half. Serve warm with yogurt.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 14481% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 40mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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