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Guacamole, Refried Black Bean & Cherry Tomato Burrito

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Guacamole, Refried Black Bean and Cherry Tomato Burrito

Make this easy, tasty yet nutritious burrito for breakfast, lunch, or any time of the day when you feel hungry. It not only fills you up, but also provides you all kinds of nutrients.

 

Yield

1 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 each flour tortillas, whole wheat
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2 tablespoons guacamole
homemade or store-bought
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2 tablespoon refried beans
refried black beans or regular refried beans
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5 each cherry tomatoes
halved
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¼ cup cheddar cheese
shredded, or Mexican cheese
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Ingredients

Amount Measure Ingredient Features
1 each flour tortillas, whole wheat
* Camera
3E+1 ml guacamole
homemade or store-bought
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3E+1 ml refried beans
refried black beans or regular refried beans
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5 each cherry tomatoes
halved
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59 ml cheddar cheese
shredded, or Mexican cheese
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Directions

Place the tortilla on a baking sheet.

Spoon the guacamole and refried beans in the centre of the tortilla line by line.

Place the cherry tomatoes over, then sprinkle the cheese over the tomatoes.

Wrap it up to make a burrito.

Warm in a 350℉ (180℃) F oven for about 10 minutes if desired.

Note: See the linked recipes below for homemade guacamole and refried black beans.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 675g (23.8 oz)
Amount per Serving
Calories 25339% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 302mg 13%
Total Carbohydrate 10g 10%
Dietary Fiber 9g 36%
Sugars g
Protein 28g
Vitamin A 108% Vitamin C 133%
Calcium 28% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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