Hot Quinoa Breakfast Cereal
Yield
4 servingsPrep
15 minCook
15 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
quinoa
|
|
2 | cups |
water
|
|
½ | cup |
apples
thinly sliced |
|
⅓ | cup |
raisins, seedless
|
|
½ | teaspoon |
cinnamon
|
|
1 | x |
milk
or cream |
* |
1 | x |
honey
or brown sugar |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
quinoa
|
|
473 | ml |
water
|
|
118 | ml |
apples
thinly sliced |
|
79 | ml |
raisins, seedless
|
|
2.5 | ml |
cinnamon
|
|
1 | x |
milk
or cream |
* |
1 | x |
honey
or brown sugar |
* |
Directions
Rinse quinoa and add to water; bring to a boil. Reduce heat; simmer for 5 minutes.
Add apples, raisins and cinnamon; simmer until water is absorbed.
Serve with milk or cream and sweeten to taste with honey or brown sugar.