Hummus Tamales
Yield
1 batchPrep
10 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
dough
|
* |
| 18 | each |
corn husks
|
* |
| Filling | |||
| 3 | cups |
chickpeas (garbanzo beans)
cooked |
|
| ½ | cup |
tahini (sesame paste)
|
*
|
| 6 | tablespoons |
vinegar
|
|
| 3 | each |
garlic cloves
|
|
| 3 | tablespoons |
parsley leaves
chopped |
|
| 2 | tablespoons |
soy sauce, tamari
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
dough
|
* |
| 18 | each |
corn husks
|
* |
| Filling | |||
| 7.1E+2 | ml |
chickpeas (garbanzo beans)
cooked |
|
| 118 | ml |
tahini (sesame paste)
|
*
|
| 9E+1 | ml |
vinegar
|
|
| 3 | each |
garlic cloves
|
|
| 45 | ml |
parsley leaves
chopped |
|
| 3E+1 | ml |
soy sauce, tamari
|
|
Directions
Blend filling ingredients in a food processor to make a thick paste.
Add a bit of water, if necessary, to achieve desired consistency.
