Irish Shepherd's Pie
Yield
6 servingsPrep
15 minCook
60 minReady
75 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
ground beef, lean
|
|
1 | cup |
onions
diced |
|
1 | cup |
carrots
diced |
|
1 | cup |
celery
diced |
|
1 ½ | cups |
corn
fresh or frozen |
|
2 | cloves |
garlic
minced |
|
salt
to taste |
* | ||
black pepper
to taste |
* | ||
½ | teaspoon |
nutmeg
|
|
8 | ounces |
beef stock
|
|
2 | tablespoons |
butter
mixed with 2 tablespoons flour |
|
2 | pounds |
potatoes
cooked and mashed |
|
butter
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
ground beef, lean
|
|
237 | ml |
onions
diced |
|
237 | ml |
carrots
diced |
|
237 | ml |
celery
diced |
|
355 | ml |
corn
fresh or frozen |
|
2 | cloves |
garlic
minced |
|
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste |
* |
2.5 | ml |
nutmeg
|
|
231.2 | ml/g |
beef stock
|
|
3E+1 | ml |
butter
mixed with 2 tablespoons flour |
|
907.2 | g |
potatoes
cooked and mashed |
|
1 | x |
butter
|
* |
Directions
Cook ground beef in frying pan until brown. Add onion, carrots, celery, garlic, salt, pepper and nutmeg.
Lower heat and cook for 10 minutes or until vegetables are wilted. Add beef broth, bring to a boil.
Stir in enough of the butter/flour roux to make a thick gravy to bind the filling.
Pour into large shallow baking pan and cool. The filling should be about 1½ inches deep.
Cover the meat mixture in the pan with the corn and then top with the hot mashed potatoes.
Smooth potatoes evenly, brush surface with butter. Bake at 325℉ (160℃) for 35 to 40 minutes.