Iron Rich Quick Bread
A healthy and delicious vegan bread for morning breakfast, that's packed with goodness. Tastes great plain or toasted!
Yield
16 servingsPrep
10 minCook
50 minReady
60 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
all-purpose flour
|
|
1 | cup |
whole-wheat flour
whole wheat |
|
2 | tablespoons |
wheat germ
|
|
2 | teaspoons |
baking powder
|
|
1 | teaspoon |
baking soda
|
|
1 | teaspoon |
salt
|
|
1 | cup |
rolled oats
|
|
½ | cup |
brown sugar
|
* |
¼ | cup |
vegetable oil
|
|
½ | cup |
molasses
|
|
1 ¼ | cup |
water
|
|
1 | cup |
raisins, seedless
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
all-purpose flour
|
|
237 | ml |
whole-wheat flour
whole wheat |
|
3E+1 | ml |
wheat germ
|
|
1E+1 | ml |
baking powder
|
|
5 | ml |
baking soda
|
|
5 | ml |
salt
|
|
237 | ml |
rolled oats
|
|
118 | ml |
brown sugar
|
* |
59 | ml |
vegetable oil
|
|
118 | ml |
molasses
|
|
296 | ml |
water
|
|
237 | ml |
raisins, seedless
|
Directions
Preheat oven to 350℉ (180℃).
In a mixing bowl, combine the flours, wheatgerm, baking powder, baking soda, and salt. Stir in the rolled oats and brown sugar. Mix thoroughly, then mix in the raisins.
In a small mixing bowl, combine the vegetable oil, molasses, and water.
Add the wet ingredients to the dry ingredients and stir until thoroughly blended.
Turn into a well-greased 9 by 5 inch (23x13x7 cm) loaf pan.
Bake at 350℉ (180℃) for 50 minutes.