Light Tuna Salad
The addition of ingredients like curry powder and grated Parmesan make this salad special. Great for sandwiches, on crackers as an appetizer or served on lettuce leaves.
Yield
6 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
10 | ounces |
tuna
solid white, packed in water (2- 5 oz. cans) drained, flaked |
|
¼ | cup |
celery
minced |
|
2 | tablespoons |
mayonnaise, light
or fat free, regular |
|
1 | tablespoon |
sour cream, light
or regular |
|
1 | tablespoon |
sweet relish
|
|
1 | teaspoon |
Parmesan cheese
|
|
1 | teaspoon |
dill weed, dried
|
* |
1 | teaspoon |
parsley flakes
|
* |
¼ | teaspoon |
curry powder
|
|
¼ | teaspoon |
onion flakes
dried |
|
1 | pinch |
garlic powder
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
289 | ml/g |
tuna
solid white, packed in water (2- 5 oz. cans) drained, flaked |
|
59 | ml |
celery
minced |
|
3E+1 | ml |
mayonnaise, light
or fat free, regular |
|
15 | ml |
sour cream, light
or regular |
|
15 | ml |
sweet relish
|
|
5 | ml |
Parmesan cheese
|
|
5 | ml |
dill weed, dried
|
* |
5 | ml |
parsley flakes
|
* |
1.3 | ml |
curry powder
|
|
1.3 | ml |
onion flakes
dried |
|
1 | pinch |
garlic powder
|
* |
Directions
Mix all together in a bowl. Refrigerate until ready to use.