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Low Fat Baked French Toast

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Recipe

Try something new for breakfast with this simple recipe that will have you enjoying the scrumptious taste of french toast in no time!

 

Yield

5 servings

Prep

3 hrs

Cook

30 min

Ready

hrs

Ingredients

Amount Measure Ingredient Features
10 slices bread
white
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1 ½ cups milk, skim, evaporated
(one 12 ounce can)
3 large eggs
whole
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3 large egg whites
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cup brown sugar
dark
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1 teaspoon vanilla extract
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¾ teaspoon cinnamon
ground
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Ingredients

Amount Measure Ingredient Features
1E+1 slices bread
white
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355 ml milk, skim, evaporated
(one 12 ounce can)
3 large eggs
whole
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3 each egg whites
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79 ml brown sugar
dark
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5 ml vanilla extract
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3.8 ml cinnamon
ground
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Directions

Lightly coat 9- by 13- by 2-inch pan with a non-stick vegetable spray.

Arrange bread slices in the bottom of the pan.

Combine all remaining ingredients and mix well using a whisk or egg beater.

Pour mixture evenly over bread.

Cover tightly and refrigerate several hours or overnight.

To bake, preheat oven to 350℉ (180℃).

Remove bread from refrigerator and spray lightly with non-stick vegetable spray.

Bake in preheated oven for 30 to 35 minutes or until lightly browned.

Serve with hot maple syrup, powdered sugar and cinnamon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 21820% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 460mg 19%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 25g
Vitamin A 6% Vitamin C 1%
Calcium 21% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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