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Mahi Mahi Tacos

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Mahi Mahi Tacos

To me, fish tacos are the best during summer. There is no real reason behind this, besides that I just think they taste better, and after a winter full of heavy soups and stews, there is nothing like a light and fresh tasting fish taco.

 

Yield

2 servings

Prep

5 min

Cook

15 min

Ready

20 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
16 ounces mahi mahi fillets
2 fillets
*
2 tablespoons olive oil
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1 x salt and black pepper
to taste
* Camera
½ cup sour cream, light
2 each limes
juice
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½ cup monterey jack cheese
* Camera
3 each radishes
sliced
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cup cilantro
freshly chopped
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½ cup salsa
fresh or store-bought
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1/2 cup chipotle slaw (recipe is below)
½ each red cabbage
thinly sliced
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3 teaspoons chipotle sauce
from one can chipotle in adobe
*
½ cup mayonnaise, light
* Camera
½ cup sour cream, light
Other ingredients
4 each corn tortillas (6-inch)
* Camera
1 x limes
for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
462.4 ml/g mahi mahi fillets
2 fillets
*
3E+1 ml olive oil
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1 x salt and black pepper
to taste
* Camera
118 ml sour cream, light
2 each limes
juice
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118 ml monterey jack cheese
* Camera
3 each radishes
sliced
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79 ml cilantro
freshly chopped
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118 ml salsa
fresh or store-bought
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1/2 cup chipotle slaw (recipe is below)
0.5 each red cabbage
thinly sliced
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15 ml chipotle sauce
from one can chipotle in adobe
*
118 ml mayonnaise, light
* Camera
118 ml sour cream, light
Other ingredients:
4 each corn tortillas (6-inch)
* Camera
1 x limes
for garnish
* Camera

Directions

Combine all ingredients for the slaw in a medium bowl and refrigerate until ready to use.

Combine sour cream and juice of two limes and refrigerate until ready to use.

Heat oil in a nonstick pan or grill pan. Cook fish for about 4 minutes per side. Let rest for 5 minutes, and flake into small chunks.

Heat up tortillas by either putting one at a time directly onto the flame of a gas stove or on a grill for about 5 seconds per side, or by layering tortillas in between paper towels and microwave for 10 seconds.

To assemble, fill each tortilla with some fish, a sprinkling of cheese, some sour cream, salsa, chipotle slaw, radishes and cilantro. Squeeze limes over the top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 450g (15.9 oz)
Amount per Serving
Calories 37168% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 305mg 13%
Total Carbohydrate 10g 10%
Dietary Fiber 7g 28%
Sugars g
Protein 15g
Vitamin A 59% Vitamin C 236%
Calcium 25% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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