Mango-Orange Drink
Yield
6 servingsPrep
5 minCook
10 minReady
25 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | cups |
water
|
|
½ | cup |
sugar
|
|
1 | tablespoon |
orange zest
grated |
|
2 | cups |
mangos
flesh, mashed |
* |
1 | cup |
orange juice
fresh |
|
½ | cup |
lemon juice
fresh |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
7.1E+2 | ml |
water
|
|
118 | ml |
sugar
|
|
15 | ml |
orange zest
grated |
|
473 | ml |
mangos
flesh, mashed |
* |
237 | ml |
orange juice
fresh |
|
118 | ml |
lemon juice
fresh |
Directions
Heat the water with the sugar and the orange peel over low heat until the sugar is dissolved.
Cool down to room temperature. Add the mango flesh and the orange and lemon juices and mix well.
Serve cold.