Mango Tropical Fruit Salad
A fruity, delicious salad made with bananas, avocado and fresh pineapple.
Yield
4 servingsPrep
60 minCook
0 minReady
60 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
mangos
cut into pieces |
*
|
| 1 | cup |
bananas
sliced |
|
| 1 | cup |
pineapple, fresh
fresh, cut into pieces |
*
|
| 1 | cup |
avocados
cut into pieces |
*
|
| 1 | cup |
oranges
cut into pieces |
*
|
| ½ | cup |
yogurt, non-fat
|
|
| 3 | tablespoons |
sugar
|
|
| 2 | tablespoons |
orange juice
|
|
| 1 | dash |
salt
|
*
|
|
coconut
fresh, grated (optional) |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
mangos
cut into pieces |
*
|
| 237 | ml |
bananas
sliced |
|
| 237 | ml |
pineapple, fresh
fresh, cut into pieces |
*
|
| 237 | ml |
avocados
cut into pieces |
*
|
| 237 | ml |
oranges
cut into pieces |
*
|
| 118 | ml |
yogurt, non-fat
|
|
| 45 | ml |
sugar
|
|
| 3E+1 | ml |
orange juice
|
|
| 1 | dash |
salt
|
*
|
| 1 | x |
coconut
fresh, grated (optional) |
*
|
Directions
Cut fruit into serving pieces and mix together.
Mix salad dressing made from yogurt, sugar, salt, and orange juice.
Pour dressing over salad and mix thoroughly.
Cover fruit salad and place in refrigerator to chill for 30 minutes.
Sprinkle with fresh grated coconut just prior to serving.
Serves four.
